The Power of Pleasure in Living a Beautiful Life
When we take the time to experience pleasure, we're opening ourselves up to more joy, happiness, and love. We're saying yes to life itself. And when we do that, our whole life becomes more beautiful.
Being under constant stress and dis-ease is no different. We need to prioritize our emotion and mental wellbeing in the same way we'd treat a physical illness. Because eventually dis-ease in our mind and heart does manifest in our body.
What can you do to allow your energy to flow freely this week?