How will you increase your standards thereby elevating your self-image across your style, your environment and the people you spend time with this week?

As challenges come up, instead of feeling like you have to tackle it all on your own, reach out to your community. We all benefit when you ask for help. It gives us a chance to be there for you, to share our experience and gifts with you. Asking for help deepens our connection to one another and reminds us all how much we need each other and that we are stronger together.

We are all on a train into a very uncertain time period. Some of us are in the locomotive. We’ve been in on what’s happening early, have been keeping up to speed and have been preparing. Some of us are riding somewhere in the middle, slowly becoming more and more aware of what’s happening around us and how we must adjust our behaviour and routines to this new environment. Others are in the caboose, way behind on what’s happening, confused and maybe in a little bit of denial. Wherever we are, I would argue that being emotionally strong and prepared is half the battle.